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According to a survey 20% of women suffer from anxiety and mood swings which lead to further health issues like hypertension etc.
In this 21st century, where we have to run, mental health is a chronic problem and accompanied by pregnancy can lead to many serious problems.
Mood swings are normal during pregnancy but what is not normal is depression and anxiety!
Other mental health issues in women are :
The best way to deal with this is Counselling. It is simply seeking help from an expert who can deal with your problems and talk to you in a very comfortable environment. Counselling is not just important to overcome depression and anxiety but also to lead a healthy life.
We offer you well trained staff and medical professionals to help you overcome anxiety.
Our counsellors will listen to you and provide you with the best possible solution to manage your mental health. Apart from this we believe in an integrated solution which helps you overcome other associated health problems. So, What are u waiting for enroll now for better mental health!
1.What should I do in the first 3 months of pregnancy?
Ans: Take prenatal vitamins, exercise regularly and drink lots of water. Most importantly, eat a healthy diet.
2.Can a baby move at 3 months pregnant?
Ans: Your baby can move in your belly, but you won’t be able to experience it.
3.How many scans do you have during pregnancy?
Ans: A minimum of 2 scans are advised.