“It’s not just yoga class, but the support every woman needs during her pregnancy journey, guiding you through each step and helping you embrace your super-mom strength.” ~Geeta
"A Holistic Pregnancy Care filled with Live Yoga, Expert Workshops, & Pregnancy App, all to support you during your Journey to Motherhood. Loved the dedication of Pregamate Team!" ~Priyanka
Why Take Pregnancy Care Support
Womb is the first learning place for a developing child. Not just physical, but mental & emotional well-being also impacts the development of baby
Pregnancy lasts about 240 days. Of these, only 18 days (7.5%) involve gynecologist visits, while 92.5% of the time is spent managing care at home
Giving birth is beautiful, empowering, & yet very challenging. Support & care during pregnancy makes you healthy & confident
WHAT WILL YOU GET WITH PREGAMATE PREGNANCY PACKAGE
Live Yoga
For strength, flexibility, & relaxation along with developing proper breathing techniques
5 DAYS EVERY WEEK (Monday – Friday)
Expert Worshops
For knowledge & personalized care with expert advice on pregnancy, birth, and postpartum health
2 DAYS EVERY MONTH (Alternate Weekends)
Pregnancy App
For tracking, tips, & daily health updates tailored to your pregnancy journey
24/7 ACCESS
Mothers Community
For connection, support, & shared experiences from fellow expecting mothers
ALWAYS ACTIVE
[Demo Only Available From Monday – Friday]
KNOW ABOUT PREGAMATE
At Pregamate, we believe that every pregnancy journey should be safe, healthy, and joyful. As your one-stop maternity care platform, our mission is to enhance the quality of life during pregnancy by providing you with the tools, support, and guidance needed to embrace a healthy lifestyle. We strive to ensure that you experience the true joy of motherhood, free from unnecessary complications.
With over 10 years of expertise in maternity care, we’ve distilled our knowledge into a comprehensive 9-month program, offering personalized care, expert advice, and unwavering support every step of the way.
"Nine months of personalized care, built by experts with years of pregnancy experience."
[Demo Only Available From Monday – Friday]
WHAT OUR MOTHER SAY ABOUT US
[Demo Only Available From Monday – Friday]
FREQUENTLY ASKED QUESTIONS
1.How should I book my free demo/trial class and what after the demo class?
Click on the button “Book your free demo” to access the Pregamate Chatbot (PregBuddy). Simply provide your details and follow the instructions to book a free demo class.
Once booked, you’ll receive a link with the specific time and date for your demo, which you can use to join at the scheduled time.
After the demo, if you like the trainer and session, you can sign up for a pregnancy care package. You will receive a message with instructions to enroll, or you can contact Dr. Farhan via WhatsApp at +919158767537 for assistance.
2.I only want Yoga and not entire package
Pregamate offers complete pregnancy care for expecting moms. You only pay for the live yoga sessions, but you also get the full package and pregnancy app at no extra cost. So, don’t worry—you’re not paying anything extra.
3.What are the available package and their prices?
There are 6 packages available, so you can choose the one that suits you best:
– INR 999 for 1 month (Save 0)
– INR 1699 for 2 months (Save 300)
– INR 2499 for 3 months (Save 500)
– INR 2999 for 4 months (Save 1000)
– INR 3500 for 5 months (Save 1500)
– INR 3999 for 6 months (Save 2000)
No matter which package you choose, whether it’s 1 month, 2 months, or more, you’ll receive the same high-quality services, including live yoga sessions (5 days a week), expert workshops (every other week), and access to the pregnancy app.
4.Is the demo/trial class online or offline and what if I miss the demo session?
All sessions, whether Yoga or Expert Workshops, are live and online. If you miss your demo session, you can reschedule it up to two times. After that, you won’t be able to attend. This rule helps ensure every mom gets a chance to join the demo session. For help, you can contact Dr. Farhan via WhatsApp at +919158767537.
5.What is included in the Experts Workshops?
Pregamate experts hold workshops every other weekend. Each week, we invite different experts, such as
Garbh Sanskar – to build connection with your growing baby
Birth Education – to prepare you for labor room
Nutrition – for guiding you related to your diet
Physiotherapy – to manage pain during pregnancy, and more
We also try to arrange sessions with other experts based on suggestions from our moms’ community.
6.How many mothers are in one batch and what are the batch timings ?
We can’t specify the exact number of mothers in each batch, but the groups are small and never exceed 15. If the therapist feels they can’t give enough attention to everyone, we split the batch.
There are 4 batches available each day:
– 7-8 AM
– 8-9 AM
– 6-7 PM
– 7-8 PM
The timing is flexible. For example, if you miss your 7-8 AM session, you can join any other batch that day (8-9 AM, 6-7 PM, or 7-8 PM). Because of this flexibility, we can’t always predict the exact number of mothers in each session.
[Demo Only Available From Monday – Friday]