A Glimps into Garbh Yoga & Child Birth Education
2008 reviews
Join Garbh Yoga & Child Birth Education Masterclass to unlock the full potential of a complication-free motherhood!
“Hi Farhan, I wanted to thank you for starting Pregamate. I believe I had a normal delivery only because of Pregamate. Also, I want to highlight the efforts of Upanita in conducting these yoga classes. The passion, patience and motivation with which she takes the classes is highly commendable. Thanks a ton.”
Kolkata
"Pregamate has transformed my pregnancy with its holistic approach and expert guidance."
Mumbai
"The course provided practical tools that made my pregnancy journey smoother. It's a must for all moms-to-be."
Delhi
"Pregamate’s insights helped me make healthier choices for me and my baby and the webinars opened my eyes to the beautiful science and practice behind Garbh Sanskar. Highly recommended!"
Pune
"The interactive sessions allowed me to connect with other expectant mothers. Pregamate feels like a supportive community."
Ahmedabad
Pregnant women wanting physical and emotional ease during pregnancy and childbirth.
New mothers seeking knowledge and support for a positive birthing experience.
Couples prioritizing holistic well-being for a healthy pregnancy and baby.
Introduction :- Meaning, Science & Significance of workshop (15 Mins) Pregnancy Yoga :- Meditation, Breathing Exercises, Poses for pregnancy (60 mins) Question Answer :- Ask anything related to exercises or yoga during pregnancy (30 mins) Closing :- DO & Don’ts, Preparing for next day (30 mins)
Introduction :- Meaning, Science & Significance of workshop (15 Mins) Birth Education :- Meditation, Breathing Exercises, Poses for pregnancy (60 mins) Question Answer :- Ask anything related to delivery or pregnancy process (30 mins) Closing :-How to make use of this workshop, Road ahead (30 mins)
Customized as per your trimester with flexible timings in morning and evening.
Customized Garbh Sanskar App according to your pregnancy week.
Bi-monthly webinars with experts: Nutrition, Garbh Sanskar, Physiotherapists, & more!
